How to Know If You Are Suffering From Baby Blues Or Post Partum Depression
Every other expectant mother is always eager to welcome the newborn into their lives. However, after the birth of the child, the feeling can be taken away and replaced sadness and anxiety. This is because a high number of new mothers suffer from baby blues while others suffer from postpartum depression. When you read on this article, you will be able to understand and differentiate postpartum and baby blues.
Baby blues are sometimes considered normal and no need to be concerned. This is especially if you are the first-time mother and you do not know how to handle behavior change that occurs after the childbirth. These includes mood swings, feeling happy or been sad anxious next time. In others you will find that they may cry for no reason, they are restless and fatigued. The behavior change begins a few days after the birth of the baby.
Its believed that the main cause of baby blue is due to hormonal change during pregnancy and after birth. Another cause of baby blues is because the mother needs to adjust and adapt to living and taking care of the baby. In most cases, its the first time mothers who suffer from baby blues since they have to learn with that child on how to take care of the baby. If you experience lack of sleep because you have to keep on listening and checking the baby, then you are suffering from baby blue.Effects on pregnancy and childbirth on the mother mostly affects the shape of the body. This is also a cause for baby blues since they are not sure of how to adapt to the new look.
If you have signs of baby blues prolonged for a long time then you are suffering from postpartum depression. You are said to suffer from postpartum depression if you suffer baby blues for more than six months. Those who suffer from postpartum depression complain about problems bonding with the bay, sadness, been anxious and changes in sleep pattern. Its good to have these issues addressed within the shortest time possible especially if you have in this state for more than six months. Seek help especially if you are not able to bond with your child knowing that it’s so easy to bond with the baby. Sleep patterns may change when you find that you either sleep more than usual or you have difficulty falling asleep. Seek medical attention when you find yourself suffering from these. The purpose is to help you overcome postpartum depression reason been that if it goes untreated, it may develop to severe depression. If you have family support, you can talk them out for counseling and also keep yourself busy to help deal with postpartum depression.